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Frequently asked questions Losing 10 pounds in a month is on the higher end of whats generally considered safe and is most realistic for those with a higher starting weight or in the early water-weight phase of a new program

When you dont have enough B12, these processes slow down which is why you feel tired and weak

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before use

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151 Ginseng Various types of ginseng, including Panax ginseng (Asian or Korean red ginseng), Panax notoginseng (Chinese ginseng), and Panax quinquefolius (American ginseng), have been used traditionally as aphrodisiacs and to promote sexual health